JIU-JITSU FOR BEGINNERS TO ADVANCED
THE ART EVOLVES, VALUES REMAIN
Our mission is to offer world class instruction and encourage people to be the best version of themselves through the Jiu-Jitsu lifestyle. By helping them to build the strength and resilience to achieve their goals on and off the mats, whether it is stress reduction, self-defense, weight loss, improved confidence or to be a world class competitor.
WHY START YOUR KID ON BJJ?
WHY BRAZILIAN JIU-JITU?
It’s not just a sport. It’s a lifestyle. The benefits of BJJ (Brazilian Jiu Jitsu) go further than a healthy and strong body. By challenging yourself every day it helps to build up your confidence and creates a strong mindset that will help you to achieve your goals in life, whatever they are.
Many people start training BJJ as a hobby and it changes their life for the better. It’s not only a great full body workout that improves your endurance and flexibility.
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But BJJ instills confidence, positive attitude, patience and determination into every one of its students. It changes your way of thinking, gives you problem solving skills and teaches you to process and make decisions faster and to be comfortable when under pressure.
There is no cheating in BJJ, the only way to get better is to train more and show up. There is no shortcuts. There are no privileges. On the mats we are all the same, regardless of your social position, skin colour, faith and beliefs.